Measurements Tracker Template

Body Measurements Tracker Template

Don’t just rely on the scales! Track the change in your body measurements too, to keep for your own records, or to share on social media, with this simple, easy-to-use template!

Here’s an example of how to fill it in:


Body Measurements Tracker


  1. Click the blue Download link below
  2. The file will download automatically – if it does not, click here, and simply right-click or tap image to “Save Image As”


  1. Save the template to your smartphone or tablet
  2. Use an app like Over to add in your weight loss amount each month. Save
  3. Keep for your own records, or share with your tribe on social media – please be considerate and do not crop out the logo or credits on the template, so others can find where they can download it too!

TIP: You can also print this out and write on it, if you prefer the feel of pen and paper!